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BUMBLE BEE, WILD ALASKA BLUEBACK SALMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 476 MG | 37% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 159 MG | 13% | |
| Potassium, K | 349 MG | 7% | |
| Sodium, Na | 349 MG | 15% | |
| Zinc, Zn | 0.5 MG | 4% |
Nutrition Highlights
- Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (37% DV).
About BUMBLE BEE, WILD ALASKA BLUEBACK SALMON
Just blueback salmon and salt. Bumble Bee's Wild Alaska Blueback is a darker, richer salmon than the pink variety - higher in fat, more pronounced in flavor, and closer to sockeye in character. Fat content is noticeably higher than white tuna but it is largely the omega-3 kind. Protein is strong. The bones, if left in, contribute meaningful calcium.
Ingredients
BLUEBACK SALMON, SALT
Dietary Information
BUMBLE BEE, WILD ALASKA BLUEBACK SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BUMBLE BEE, WILD ALASKA BLUEBACK SALMON include Calcium, Ca (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 159 calories per 100 grams, BUMBLE BEE, WILD ALASKA BLUEBACK SALMON gets 52% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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