WILD HERRING IN REAL SOUR CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of Sodium, Na (47% DV).
About WILD HERRING IN REAL SOUR CREAM
WILD HERRING IN REAL SOUR CREAM is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 8.9g of carbohydrates, and 12.5g of fat. This food belongs to the Canned Seafood category.
Ingredients
HERRING, SOUR CREAM (MILK, CREAM, SUGAR, FOOD STARCH-MODIFIED, LACTIC ACID, MALTODEXTRIN, CITRIC ACID, SODIUM PHOSPHATE, GUAR GUM, NATURAL FLAVOR, MONO AND DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM), ONION, WATER, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).
Dietary Information
Notable micronutrients in WILD HERRING IN REAL SOUR CREAM include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 196 calories per 100 grams, WILD HERRING IN REAL SOUR CREAM gets 26% of its calories from protein, 18% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
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