WILD HERRING IN REAL SOUR CREAM vs SMOKED WILD CAUGHT KIPPER SNACKS
Nutrition comparison per 100 g serving
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SMOKED WILD CAUGHT KIPPER SNACKS wins in 4 out of 11 nutrient categories
WILD HERRING IN REAL SOUR CREAM: 3
vs
SMOKED WILD CAUGHT KIPPER SNACKS: 4
(4 ties)
Overview
| Nutrient | WILD HERRING IN REAL SOUR CREAM | SMOKED WILD CAUGHT KIPPER SNACKS | Winner |
|---|---|---|---|
| Calories | 196 cal | 196 cal | Tie |
| Protein | 12.5 g | 20.7 g | |
| Carbs | 8.9 g | 0 g | |
| Fat | 12.5 g | 13.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD HERRING IN REAL SOUR CREAM | SMOKED WILD CAUGHT KIPPER SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WILD HERRING IN REAL SOUR CREAM | SMOKED WILD CAUGHT KIPPER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 65 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Potassium, K | 125 MG | 228 MG | |
| Sodium, Na | 1,071 MG | 76 MG |