Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Goya — SARDINES IN HOT TOMATO SAUCE, HOT TOMATO SAUCE

Canned Seafood Goya Foods, Inc. Branded
125 Calories
14.3g Protein
3.6g Carbs
7.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 179mg 8%
Total Carbohydrate 3.6g 1%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 57%
Carbs 3.6g 14%
Fat 7.1g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.9 MG 11%
Sodium, Na 179 MG 8%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Purcell — CLAW CRAB MEAT 70 18.3g 0g 0.7g American Roland Food — FILLETS OF ANCHOVIES 167 26.7g 0g 6.7g Tvt's International Export & Import — SARDINES IN VEGETABLE OIL 156 11.2g 0g 31.2g Motion Analytics — PREMIUM SKINLESS & BONELESS WILD ALASKAN PINK SALMON 105 22.8g 0g 1.8g Purse Seine Holdings — LIGHTLY SMOKED PORTUGUESE SARDINES IN EXTRA VIRGIN OLIVE OIL 218 23.6g 0g 12.7g Purse Seine Holdings — LIGHTLY SMOKED PORTUGUESE SARDINES IN TOMATO SAUCE 218 20g 0g 16.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About SARDINES IN HOT TOMATO SAUCE, HOT TOMATO SAUCE

SARDINES IN HOT TOMATO SAUCE, HOT TOMATO SAUCE is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 7.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Seafood category.

Ingredients

SARDINES(FISH), TOMATO SAUCE, HOT PEPPER, SALT AND SPICES CELLULOSE GUM, SPICES

Dietary Information

SARDINES IN HOT TOMATO SAUCE, HOT TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, SARDINES IN HOT TOMATO SAUCE, HOT TOMATO SAUCE gets 46% of its calories from protein, 11% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Goya — SARDINES IN HOT TOMATO SAUCE, HOT TOMATO SAUCE

See how Goya — SARDINES IN HOT TOMATO SAUCE, HOT TOMATO SAUCE compares to other foods in terms of nutrition:

More in Canned Seafood

Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about SARDINES IN HOT TOMATO SAUCE, HOT TOMATO SAUCE
Hi! Ask me anything about SARDINES IN HOT TOMATO SAUCE, HOT TOMATO SAUCE — nutrition, recipes, health benefits, or meal ideas.