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Goya — SARDINES IN HOT TOMATO SAUCE, HOT TOMATO SAUCE

Canned Seafood Goya Foods, Inc. Branded
125 Calories
14.3g Protein
3.6g Carbs
7.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 179mg 8%
Total Carbohydrate 3.6g 1%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 57%
Carbs 3.6g 14%
Fat 7.1g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.9 MG 11%
Sodium, Na 179 MG 8%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Trident Sea — WILD ALASKA PINK SALMON 151 20.8g 0g 7.6g Cutting Edge Fitness — FRIED HERRING IN SPICY MARINADE 190 13g 6g 13g Tropical Indulgences — WILD CAUGHT MACKEREL FILLETS IN OLIVE OIL 182 23.6g 0g 9.6g Grand Prix Trading — SARDINES IN VEGETABLE OIL 197 17.7g 0g 13.7g WILD SARDINES FILLETS IN EXTRA VIRGIN OLIVE OIL 224 24.7g 0g 14.1g WILD SARDINES FILLETS IN WATER 165 23.5g 0g 8.2g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About SARDINES IN HOT TOMATO SAUCE, HOT TOMATO SAUCE

SARDINES IN HOT TOMATO SAUCE, HOT TOMATO SAUCE is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 7.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Seafood category.

Ingredients

SARDINES(FISH), TOMATO SAUCE, HOT PEPPER, SALT AND SPICES CELLULOSE GUM, SPICES

Dietary Information

SARDINES IN HOT TOMATO SAUCE, HOT TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, SARDINES IN HOT TOMATO SAUCE, HOT TOMATO SAUCE gets 46% of its calories from protein, 11% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Goya — SARDINES IN HOT TOMATO SAUCE, HOT TOMATO SAUCE

See how Goya — SARDINES IN HOT TOMATO SAUCE, HOT TOMATO SAUCE compares to other foods in terms of nutrition:

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