Know what is on your plate.
Goya, SARDINES IN HOT TOMATO SAUCE, HOT TOMATO SAUCE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About SARDINES IN HOT TOMATO SAUCE, HOT TOMATO SAUCE
Sardines packed in a hot tomato sauce spiked with hot pepper, salt, spices and cellulose gum, a straightforward canned fish product from Goya. A 56 g serving delivers 125 calories, 14.29 g protein, 7.14 g fat, 3.57 g carbs and 1.80 g fiber, protein heavy for its size.
Ingredients
SARDINES(FISH), TOMATO SAUCE, HOT PEPPER, SALT AND SPICES CELLULOSE GUM, SPICES
Dietary Information
SARDINES IN HOT TOMATO SAUCE, HOT TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, SARDINES IN HOT TOMATO SAUCE, HOT TOMATO SAUCE gets 46% of its calories from protein, 11% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Goya, SARDINES IN HOT TOMATO SAUCE, HOT TOMATO SAUCE
See how Goya, SARDINES IN HOT TOMATO SAUCE, HOT TOMATO SAUCE compares to other foods in terms of nutrition:
- Goya, SARDINES IN HOT TOMATO SAUCE, HOT TOMATO SAUCE vs LIDL, SARDINES IN MUSTARD
- Goya, SARDINES IN HOT TOMATO SAUCE, HOT TOMATO SAUCE vs LIDL, MUSSELS IN TOMATO GARLIC SAUCE, TOMATO GARLIC
- Goya, SARDINES IN HOT TOMATO SAUCE, HOT TOMATO SAUCE vs United Natural, LIGHTLY SMOKED PLAIN SARDINES IN PURE OLIVE OIL
- Goya, SARDINES IN HOT TOMATO SAUCE, HOT TOMATO SAUCE vs United Natural, FANCY TINY COCKTAIL SMOKED BABY CLAMS
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.