OLD FISHERMAN, ROASTED EEL WITH FERMENTED BLACK BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 736 MG | 32% |
Nutrition Highlights
- Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (31% DV).
- Good source of Sodium, Na (32% DV).
About OLD FISHERMAN, ROASTED EEL WITH FERMENTED BLACK BEANS
OLD FISHERMAN, ROASTED EEL WITH FERMENTED BLACK BEANS is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.8g of protein, 9.1g of carbohydrates, and 12.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Seafood category.
Ingredients
EEL, FERMENTED BEAN, SUGAR, SALT, SOY-SAUCE (WATER, SOY BEAN, WHEAT, SALT, SUGAR), CAPSICUM AND MONOSODIUM GLUTAMATE.
Dietary Information
OLD FISHERMAN, ROASTED EEL WITH FERMENTED BLACK BEANS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in OLD FISHERMAN, ROASTED EEL WITH FERMENTED BLACK BEANS include Sodium, Na (32% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 238 calories per 100 grams, OLD FISHERMAN, ROASTED EEL WITH FERMENTED BLACK BEANS gets 37% of its calories from protein, 15% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare OLD FISHERMAN, ROASTED EEL WITH FERMENTED BLACK BEANS
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