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OLD FISHERMAN, ROASTED EEL WITH FERMENTED BLACK BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 736 MG | 32% |
Nutrition Highlights
- Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (31% DV).
- Good source of Sodium, Na (32% DV).
About OLD FISHERMAN, ROASTED EEL WITH FERMENTED BLACK BEANS
Old Fisherman roasted eel with fermented black beans is a canned Asian seafood product featuring eel combined with fermented black beans, sugar, salt, soy sauce (water, soybean, wheat, salt, sugar), capsicum, and MSG. At 238 calories per 100 g with 21.82 g of protein, 12.73 g of fat, and 9.09 g of carbohydrates, eel is a nutrient-dense seafood -- high in protein and containing naturally occurring fats including omega-3 fatty acids. The 1.8 g of fiber reflects the fermented bean and vegetable content. Contains fish (eel), soy, and wheat -- multiple allergens. MSG is used for flavor enhancement. Fermented black beans add an umami-forward, pungent depth traditional in Chinese cooking. A specialty canned seafood product best used as a rice topper, mixed into noodle dishes, or paired with steamed vegetables in Chinese-inspired cooking.
Ingredients
EEL, FERMENTED BEAN, SUGAR, SALT, SOY-SAUCE (WATER, SOY BEAN, WHEAT, SALT, SUGAR), CAPSICUM AND MONOSODIUM GLUTAMATE.
Dietary Information
OLD FISHERMAN, ROASTED EEL WITH FERMENTED BLACK BEANS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in OLD FISHERMAN, ROASTED EEL WITH FERMENTED BLACK BEANS include Sodium, Na (32% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 238 calories per 100 grams, OLD FISHERMAN, ROASTED EEL WITH FERMENTED BLACK BEANS gets 37% of its calories from protein, 15% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare OLD FISHERMAN, ROASTED EEL WITH FERMENTED BLACK BEANS
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