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Know what is on your plate.

Crown Prince, SARDINES IN TOMATO SAUCE, SARDINES

Canned Seafood Crown Prince, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

233 Calories
17.5g Protein
2.5g Carbs
16.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.5g 48%
Carbs 2.5g 7%
Fat 16.7g 45%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 208mg 9%
Total Carbohydrate 2.5g 1%
Dietary Fiber 0g 0%
Total Sugars 0.8g
Protein 17.5g 35%
Vitamin D 167mcg 835%
Calcium 250mg 19%
Iron 4.5mg 25%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 4.5 MG 25%
Potassium, K 233 MG 5%
Sodium, Na 208 MG 9%

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • Good source of Iron, Fe (25% DV).

About SARDINES IN TOMATO SAUCE, SARDINES

Crown Prince Sardines in Tomato Sauce contain 233 calories per 120g serving with 17.5g of protein, 16.67g of fat, and 2.5g of carbs. Made with sardines, tomato paste, water, and salt in a minimally processed recipe, this canned seafood is a high-protein option with mild tomato flavor.

Ingredients

SARDINES, TOMATO PASTE, WATER, SALT

Dietary Information

SARDINES IN TOMATO SAUCE, SARDINES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SARDINES IN TOMATO SAUCE, SARDINES include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, SARDINES IN TOMATO SAUCE, SARDINES gets 30% of its calories from protein, 4% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Crown Prince, SARDINES IN TOMATO SAUCE, SARDINES

See how Crown Prince, SARDINES IN TOMATO SAUCE, SARDINES compares to other foods in terms of nutrition:

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