Look's Gourmet Food — WILD HERRING FILLETS IN TOMATO BASIL SAUCE, TOMATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 455 MG | 20% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Good source of Sodium, Na (20% DV).
About WILD HERRING FILLETS IN TOMATO BASIL SAUCE, TOMATO
Bar Harbor wild herring fillets in tomato basil sauce are canned seafood with herring in a seasoned tomato and canola oil sauce. Per 55g: 182 calories, 12.73g protein, 12.73g fat, and 3.64g carbs, a flavorful, protein-rich canned fish with omega-3 fatty acids.
Ingredients
HERAING FILLETS, TOMATO PASTE, CANOLA OIL, VINEGAR, NATIVE TAPIOCA STARCH, EVAPORATED CANE JUICE, BASIL, SALT.
Dietary Information
WILD HERRING FILLETS IN TOMATO BASIL SAUCE, TOMATO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD HERRING FILLETS IN TOMATO BASIL SAUCE, TOMATO include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 182 calories per 100 grams, WILD HERRING FILLETS IN TOMATO BASIL SAUCE, TOMATO gets 28% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
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