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Aldi — FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL

Canned Seafood Aldi Inc. Branded
200 Calories
16.9g Protein
9.2g Carbs
10.8g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 338mg 15%
Total Carbohydrate 9.2g 3%
Dietary Fiber 1.5g 5%
Total Sugars 0g
Protein 16.9g 34%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 13.9mg 77%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.9g 46%
Carbs 9.2g 25%
Fat 10.8g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 13.9 MG 77%
Sodium, Na 338 MG 15%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Purcell — LUMP CRAB MEAT 85 18.3g 0g 0.7g Goya — COLDFISH, LIGHT SALTED 109 23.6g 0g 0.9g R.R.J. Brokerage — PIKE'N WHITEFISH 106 14.9g 8.5g 2.1g American Roland Food — SARDINAS IN SOYBEAN OIL 200 23.6g 0g 10.9g Crown Prince — BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL 305 22.0g 0g 24.4g World Finer — SMOKED OYSTERS, MEDIUM 212 17.7g 10.6g 8.2g

Nutrition Highlights

  • Good source of protein with 16.9g per 100g.
  • Rich source of Iron, Fe (77% of Daily Value per 100g).

About FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL

Northern Catch fancy whole smoked oysters in cottonseed oil. Per 65g serving: 200 calories, 16.9g protein, 9.2g carbs, and 10.8g fat with 1.5g fiber. A three-ingredient canned seafood product — a rich, smoky protein source used for snacking or charcuterie.

Ingredients

SMOKED OYSTERS, COTTONSEED OIL, SALT.

Dietary Information

Notable micronutrients in FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL include Iron, Fe (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL gets 34% of its calories from protein, 18% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Aldi — FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL

See how Aldi — FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL compares to other foods in terms of nutrition:

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