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Milky Way Int'L Trading, SMOKED BONELESS HERRING FILLETS IN VEGETABLE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 430 MG | 19% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
About SMOKED BONELESS HERRING FILLETS IN VEGETABLE OIL
MW Polar Smoked Boneless Herring Fillets in Vegetable Oil are cold-smoked herring fillets (76%) packed in rapeseed oil with salt. Per 100g they deliver 370 calories, 15g of protein, 34g of fat, and no carbohydrates. The smoking process gives the fish a distinctive savory depth, and the rapeseed oil pack keeps the texture moist. Herring is a naturally oily fish and a good source of omega-3 fatty acids. These fillets work well on rye bread, in salads, or as part of a Scandinavian-style spread.
Ingredients
HERRING FILLETS (76%), RAPESEED OIL, SALT, SMOKE.
Dietary Information
SMOKED BONELESS HERRING FILLETS IN VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 370 calories per 100 grams, SMOKED BONELESS HERRING FILLETS IN VEGETABLE OIL gets 16% of its calories from protein, 0% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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