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Know what is on your plate.

Crown Prince, SARDINES IN TOMATO SAUCE, TOMATO SAUCE

Canned Seafood Crown Prince, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

94 Calories
20g Protein
0g Carbs
1.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 92%
Carbs 0g 0%
Fat 1.8g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 376mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 71mcg 355%
Calcium 412mg 32%
Iron 6.4mg 35%
Potassium 329mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 412 MG 32%
Iron, Fe 6.4 MG 35%
Potassium, K 329 MG 7%
Sodium, Na 376 MG 16%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • Good source of Calcium, Ca (32% DV).
  • Good source of Iron, Fe (35% DV).

About SARDINES IN TOMATO SAUCE, TOMATO SAUCE

Crown Prince Sardines in Tomato Sauce contain sardines, tomato paste, water, and salt in a simple shelf-stable canned format. Per 85g serving they deliver 94 calories, 20g protein, zero carbs, and just 1.76g fat, making them a very lean, high-protein, and low-fat canned fish option ideal for everyday nutrition.

Ingredients

SARDINES (FISH), TOMATO PASTE, WATER, SALT

Dietary Information

SARDINES IN TOMATO SAUCE, TOMATO SAUCE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SARDINES IN TOMATO SAUCE, TOMATO SAUCE include Iron, Fe (35% DV) , and Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 94 calories per 100 grams, SARDINES IN TOMATO SAUCE, TOMATO SAUCE gets 85% of its calories from protein, 0% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Crown Prince, SARDINES IN TOMATO SAUCE, TOMATO SAUCE

See how Crown Prince, SARDINES IN TOMATO SAUCE, TOMATO SAUCE compares to other foods in terms of nutrition:

More in Canned Seafood

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