I. Epstein & Sons, PINK SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 159 MG | 12% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 365 MG | 16% |
Nutrition Highlights
- Good source of protein with 19.1g per 100g.
About PINK SALMON
Season Pink Salmon contains just two ingredients: pink salmon and salt. Each 63g serving provides 143 calories, 19.1g protein, and 7.9g fat, with no carbohydrates. It is a straightforward source of lean protein and omega-3-rich fish fat, suitable for salads, pasta, or eating directly from the can. Fits well into high-protein and low-carb eating patterns.
Ingredients
PINK SALMON AND SALT.
Dietary Information
PINK SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, PINK SALMON gets 53% of its calories from protein, 0% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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