HERRING FILLETS IN HOT TOMATO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 371 MG | 16% |
Nutrition Highlights
- Good source of protein with 13.5g per 100g.
About HERRING FILLETS IN HOT TOMATO SAUCE
HERRING FILLETS IN HOT TOMATO SAUCE is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.5g of protein, 5.9g of carbohydrates, and 8.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Seafood category.
Ingredients
HERRING FILLETS, WATER, TOMATO PASTE, RAPESEED OIL, SUGAR, MODIFIED CORN STARCH, SALT, VINEGAR, PEPPER EXTRACT, THICKENERS (GUAR GUM, XANTHAN GUM), CHILI, PAPRIKA EXTRACT.
Calorie Breakdown
At 153 calories per 100 grams, HERRING FILLETS IN HOT TOMATO SAUCE gets 35% of its calories from protein, 15% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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