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CONSERVAS ISABEL ECUATORIANA, SARDINES IN TOMATO SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 312 MG | 24% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of protein with 16.3g per 100g.
- Good source of Calcium, Ca (24% DV).
About SARDINES IN TOMATO SAUCE
Isabel sardines in tomato sauce packed with sardines, tomato, soy or sunflower oil, sugar, and salt. An 80g serving provides 155 calories, 16.25g protein, 2.5g carbohydrates, and 8.75g fat. A canned fish option with a balanced protein-to-fat ratio, suited to eating with crackers, stirring into pasta, or serving on toast.
Ingredients
SARDINES, TOMATO, VEGETABLE OIL (SOY OR SUNFLOWER OIL), SUGAR, SALT AND NATURAL FLAVOR.
Dietary Information
SARDINES IN TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SARDINES IN TOMATO SAUCE include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 155 calories per 100 grams, SARDINES IN TOMATO SAUCE gets 42% of its calories from protein, 6% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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