SARDINES IN TOMATO SAUCE vs WILD PINK SALMON
Nutrition comparison per 100 g serving
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WILD PINK SALMON wins in 5 out of 11 nutrient categories
SARDINES IN TOMATO SAUCE: 4
vs
WILD PINK SALMON: 5
(2 ties)
Overview
| Nutrient | SARDINES IN TOMATO SAUCE | WILD PINK SALMON | Winner |
|---|---|---|---|
| Calories | 155 cal | 106 cal | |
| Protein | 16.3 g | 21.2 g | |
| Carbs | 2.5 g | 0 g | |
| Fat | 8.8 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARDINES IN TOMATO SAUCE | WILD PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | SARDINES IN TOMATO SAUCE | WILD PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 350 MG | 235 MG |