SARDINES IN TOMATO SAUCE vs WILD CAUGHT IN TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SARDINES IN TOMATO SAUCE wins in 6 out of 10 nutrient categories
SARDINES IN TOMATO SAUCE: 6
vs
WILD CAUGHT IN TOMATO SAUCE: 2
(2 ties)
Overview
| Nutrient | SARDINES IN TOMATO SAUCE | WILD CAUGHT IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 155 cal | 196 cal | |
| Protein | 16.3 g | 16.1 g | |
| Carbs | 2.5 g | 5.4 g | |
| Fat | 8.8 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARDINES IN TOMATO SAUCE | WILD CAUGHT IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | SARDINES IN TOMATO SAUCE | WILD CAUGHT IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 357 MG | |
| Iron, Fe | 3.4 MG | 3.2 MG | |
| Sodium, Na | 350 MG | 446 MG |