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WILD CAUGHT IN TOMATO SAUCE

Canned Seafood Vigo Importing Company Branded
196 Calories
16.1g Protein
5.4g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 446mg 19%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 47%
Carbs 5.4g 16%
Fat 12.5g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 3.2 MG 18%
Sodium, Na 446 MG 19%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
SARDINES IN TOMATO SAUCE 109 14.6g 1.8g 3.6g SARDINE FILLETS 335 18.2g 6.4g 26.4g SWEET GEFILTE FISH 145 16.1g 12.9g 3.2g SWEET WHITEFISH & PIKE IN JELLED BROTH 129 12.9g 0g 3.2g TRADITIONAL STYLE PINK SALMON 143 19.1g 0g 7.9g SPECIAL WHITE CRAB MEAT 85 18.3g 0g 0.7g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Calcium, Ca (27% DV).

About WILD CAUGHT IN TOMATO SAUCE

WILD CAUGHT IN TOMATO SAUCE is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 5.4g of carbohydrates, and 12.5g of fat. This food belongs to the Canned Seafood category.

Ingredients

SARDINES (FISH), TOMATOE SAUCE, SUNFLOWER OIL, SALT.

Dietary Information

Notable micronutrients in WILD CAUGHT IN TOMATO SAUCE include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, WILD CAUGHT IN TOMATO SAUCE gets 33% of its calories from protein, 11% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT IN TOMATO SAUCE

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