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Topco Associates, BROKEN SHRIMP

Canned Seafood Topco Associates, Inc. Branded
97 Calories
20.4g Protein
0.9g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 265mg 88%
Sodium 310mg 13%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 142mg 11%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 92%
Carbs 0.9g 4%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 142 MG 11%
Iron, Fe 0.9 MG 5%
Sodium, Na 310 MG 13%

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Food Calories Protein Carbs Fat
Ecofish, WILD SARDINES IN SPRING WATER 132 24.6g 0g 7.0g Alanric Food Distributors, ANCHOVIES FLAT FILLETS IN OLIVE OIL 233 26.7g 0g 13.3g Crown Prince, BOILED WHOLE OYSTERS 141 13.3g 0g 9.6g Finlay Extracts & Ingredients, TRADITIONAL STYLE PINK SALMON 143 19.1g 0g 7.9g Purcell, SPECIAL WHITE CRAB MEAT 85 18.3g 0g 0.7g Finlay Extracts & Ingredients, TRADITIONAL STYLE SOCKEYE RED SALMON 175 20.6g 0g 11.1g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).

About BROKEN SHRIMP

Food Club Broken Shrimp from Topco Associates are canned shrimp pieces in water with salt, sugar, citric acid, and sodium metabisulfite as a preservative. Each 113g serving delivers 97 calories, 20.35g of protein, 0.88g of carbohydrates, and just 0.88g of fat. A high-protein, virtually fat-free canned shrimp option that works well in salads, pasta, and dips.

Ingredients

SHRIMP, WATER, SALT, SUGAR, CITRIC ACID, SODIUM ACID PYROPHOSPHATE, CALCIUM DISODIUM EDTA, SODIUM METABISULFITE (PRESERVATIVE).

Dietary Information

BROKEN SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, BROKEN SHRIMP gets 84% of its calories from protein, 4% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, BROKEN SHRIMP

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