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Rosa Food Products, FILLETS OF ANCHOVIES OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 4,688 MG | 204% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (204% of Daily Value per 100g).
About FILLETS OF ANCHOVIES OLIVE OIL
Italy Brand American anchovy fillets in olive oil are packed with just three ingredients: anchovies, olive oil, and salt. A 16g serving provides 156 kcal per 100g, 25g protein, and 9.4g fat with no carbs — a small but intensely flavored, protein-rich ingredient for pasta, salads, and sauces.
Ingredients
ANCHOVIES, OLIVE OIL, SALT.
Dietary Information
FILLETS OF ANCHOVIES OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FILLETS OF ANCHOVIES OLIVE OIL include Sodium, Na (204% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 156 calories per 100 grams, FILLETS OF ANCHOVIES OLIVE OIL gets 64% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
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