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Rosa Food Products — FILLETS OF ANCHOVIES OLIVE OIL

Canned Seafood Rosa Food Products Company Inc Branded
156 Calories
25g Protein
0g Carbs
9.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 4,688mg 204%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 73%
Carbs 0g 0%
Fat 9.4g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 2.3 MG 13%
Sodium, Na 4,688 MG 204%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (204% of Daily Value per 100g).

About FILLETS OF ANCHOVIES OLIVE OIL

Italy Brand American anchovy fillets in olive oil are packed with just three ingredients: anchovies, olive oil, and salt. A 16g serving provides 156 kcal per 100g, 25g protein, and 9.4g fat with no carbs — a small but intensely flavored, protein-rich ingredient for pasta, salads, and sauces.

Ingredients

ANCHOVIES, OLIVE OIL, SALT.

Dietary Information

FILLETS OF ANCHOVIES OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FILLETS OF ANCHOVIES OLIVE OIL include Sodium, Na (204% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 156 calories per 100 grams, FILLETS OF ANCHOVIES OLIVE OIL gets 64% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Rosa Food Products — FILLETS OF ANCHOVIES OLIVE OIL

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