FILLETS OF ANCHOVIES OLIVE OIL vs SNOW CRAB CLUSTERS
Nutrition comparison per 100 g serving
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FILLETS OF ANCHOVIES OLIVE OIL wins in 4 out of 10 nutrient categories
FILLETS OF ANCHOVIES OLIVE OIL: 4
vs
SNOW CRAB CLUSTERS: 3
(3 ties)
Overview
| Nutrient | FILLETS OF ANCHOVIES OLIVE OIL | SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calories | 156 cal | 113 cal | |
| Protein | 25 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILLETS OF ANCHOVIES OLIVE OIL | SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | FILLETS OF ANCHOVIES OLIVE OIL | SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 24 MG | |
| Iron, Fe | 2.3 MG | 0.4 MG | |
| Sodium, Na | 4,688 MG | 774 MG |