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Golden Beach, SARDINES IN TOMATO SAUCE, TOMATO SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 273 MG | 21% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Low in calories with 91 kcal per 100g.
- Good source of protein with 12.7g per 100g.
- Good source of Calcium, Ca (21% DV).
About SARDINES IN TOMATO SAUCE, TOMATO SAUCE
Sunny Sea Sardines in Tomato Sauce provide 91 calories, 12.73g of protein, 4.55g of fat, and 1.8g of fiber per 55g serving, with no listed carbs. The tomato sauce base uses tomato paste, a small amount of sugar, and xanthan gum as a thickener. Canned sardines are a concentrated source of omega-3 fatty acids and protein, and they work on crackers, in pasta sauces, or as a quick protein-rich snack from the can.
Ingredients
SARDINE, WATER, TOMATO PASTE, SUGAR, MODIFIED STARCH, SALT, SOYBEAN OIL, XANTHAN GUM.
Dietary Information
SARDINES IN TOMATO SAUCE, TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SARDINES IN TOMATO SAUCE, TOMATO SAUCE include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 91 calories per 100 grams, SARDINES IN TOMATO SAUCE, TOMATO SAUCE gets 56% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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