R.R.J. Brokerage, PIKE'N WHITEFISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 681 MG | 30% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Good source of protein with 14.9g per 100g.
- Very low in fat (2.1g per 100g).
- Good source of Sodium, Na (30% DV).
About PIKE'N WHITEFISH
Mrs. Adler Pike N Whitefish from R.R.J. Brokerage Corp combines whitefish and pike with matzo meal, egg whites, onion, and natural flavorings in a traditional gefilte fish preparation. Each 47g serving provides 106 calories, 14.9g of protein, and 8.5g of carbs with 2.1g of fat, a lean, protein-rich traditional seafood product.
Ingredients
WATER, WHITEFISH, EGG WHITES, PIKE, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), SUGAR, SALT, ONION, XANTHAN GUM, CAROB SEED GUM, PEPPER, NATURAL FLAVORINGS.
Dietary Information
PIKE'N WHITEFISH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PIKE'N WHITEFISH include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 106 calories per 100 grams, PIKE'N WHITEFISH gets 56% of its calories from protein, 32% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare R.R.J. Brokerage, PIKE'N WHITEFISH
See how R.R.J. Brokerage, PIKE'N WHITEFISH compares to other foods in terms of nutrition:
- R.R.J. Brokerage, PIKE'N WHITEFISH vs American Roland Food, ROLAND, SARDINES IN OLIVE OIL
- R.R.J. Brokerage, PIKE'N WHITEFISH vs Colewillaidan, COLE'S MUSSELS, SMOKED MUSSELS IN OLIVE OIL
- R.R.J. Brokerage, PIKE'N WHITEFISH vs Pinter Industries, TOME SARDINES, SARDINES IN OLIVE OIL, PICKLE, PICKLE
- R.R.J. Brokerage, PIKE'N WHITEFISH vs Family Food, SMOKED SCALLOPS IN COTTONSEED OIL
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.