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Cape May Canners, ORIGINAL SCUNGILLI SLICED CONCH, ORIGINAL

Canned Seafood Cape May Canners Inc. Branded
59 Calories
10.6g Protein
3.5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 553mg 24%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.2mg 12%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 75%
Carbs 3.5g 25%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.2 MG 12%
Potassium, K 153 MG 3%
Sodium, Na 553 MG 24%

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Meijer, ALASKAN WILD CAUGHT RED SOCKEYE SALMON, ALASKAN 153 20g 2.4g 7.1g Meijer, ALASKAN WILD CAUGHT PINK SALMON, ALASKAN 118 18.8g 0g 4.7g Meijer, ALASKAN WILD CAUGHT PINK SALMON, ALASKAN 118 18.8g 0g 4.7g Meijer, ALASKAN WILD CAUGHT RED SOCKEYE SALMON, ALASKAN 153 20g 2.4g 7.1g Meijer, ALASKAN WILD CAUGHT PINK SALMON, ALASKAN 94 20g 0g 1.8g Napoleon, TINY SMOKED OYSTERS 200 21.2g 0g 11.8g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Good source of protein with 10.6g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (24% DV).

About ORIGINAL SCUNGILLI SLICED CONCH, ORIGINAL

Sliced conch (scungilli) in brine from LaMonica by Cape May Canners. Per 100g the product provides 59 calories, 10.59g protein, 3.53g carbohydrates, no fat, and no fiber. Conch, known as scungilli in Italian-American culinary tradition, is a marine gastropod mollusk with a firm, slightly chewy texture and a mild, sweet seafood flavor. Packed in water with salt, and preserved with sodium bisulfite and calcium disodium EDTA to maintain the pale color of the meat. A high-protein, low-fat, low-calorie seafood product used in Italian-American preparations such as scungilli salad, linguine with scungilli sauce, and seafood antipasto. The sliced format reduces preparation time. Sodium bisulfite may be a concern for individuals with sulfite sensitivity.

Ingredients

CONCH (SCUNGILLI), WATER, SALT, SODIUM BISULFITE (TO PRESERVE COLOR), CALCIUM DISODIUM EDTA (TO PRESERVE COLOR).

Dietary Information

ORIGINAL SCUNGILLI SLICED CONCH, ORIGINAL is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL SCUNGILLI SLICED CONCH, ORIGINAL include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 59 calories per 100 grams, ORIGINAL SCUNGILLI SLICED CONCH, ORIGINAL gets 72% of its calories from protein, 24% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Cape May Canners, ORIGINAL SCUNGILLI SLICED CONCH, ORIGINAL

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