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Transnational, HERRING FILLETS IN MUSTARD SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 445 MG | 19% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
About HERRING FILLETS IN MUSTARD SAUCE
Clover Valley Herring Fillets in Mustard Sauce by Transnational Foods is a canned fish product with a creamy mustard coating. A 110g serving provides 164 calories, 11.82g of protein, 10g of carbohydrates, and 9.09g of fat, with 0.9g of fiber. The herring is coated in a sauce built from water, sugar, prepared mustard, rapeseed oil, white and black mustard seeds, vinegar, and egg yolk powder for richness. Guar gum and xanthan gum thicken the sauce and polysorbate 60 is used as an emulsifier. The product provides omega-3 fatty acids from the herring.
Ingredients
HERRING FILLETS, WATER, SUGAR, MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SUGAR, SALT, WINE VINEGAR, SPICES), RAPESEED OIL, WHITE MUSTARD SEEDS, VINEGAR, MODIFIED CORN STARCH, BLACK MUSTARD SEEDS, EGG YOLK POWDER, THICKENERS (GUAR GUM, XANTHAN GUM), POLYSORBATE 60, SALT, SPICES, PEPPER EXTRACT.
Calorie Breakdown
At 164 calories per 100 grams, HERRING FILLETS IN MUSTARD SAUCE gets 29% of its calories from protein, 24% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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