WILD HERRING FILLETS
200
Calories
14.6g
Protein
3.6g
Carbs
14.6g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
200
% Daily Value*
Total Fat 14.6g
19%
Saturated Fat 4.6g
23%
Trans Fat 0g
Cholesterol 36mg
12%
Sodium 418mg
18%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 1.8g
Protein 14.6g
29%
Vitamin D 0mcg
0%
Calcium 73mg
6%
Iron 2.0mg
11%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.6g
44%
Carbs
3.6g
11%
Fat
14.6g
45%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 418 MG | 18% |
Nutrition Highlights
- Good source of protein with 14.6g per 100g.
About WILD HERRING FILLETS
WILD HERRING FILLETS contains 200 calories per 100g serving. It provides 14.6g of protein, 3.6g of carbohydrates, and 14.6g of fat. It also contains 0g of dietary fiber.
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