SARDINES IN TOMATO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 268 MG | 21% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 1,089 MG | 47% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 10.7g per 100g.
- Good source of Calcium, Ca (21% DV).
- Good source of Sodium, Na (47% DV).
About SARDINES IN TOMATO SAUCE
SARDINES IN TOMATO SAUCE is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.7g of protein, 5.4g of carbohydrates, and 4.5g of fat. This food belongs to the Canned Seafood category.
Ingredients
SARDINES, TOMATO SAUCE WHICH IS MADE FROM TOMATO PASTE AND WATER, MODIFIED CORNSTARCH, IODIZED SALT, SUGAR, ONION POWDER, GARLIC POWDER.
Dietary Information
Notable micronutrients in SARDINES IN TOMATO SAUCE include Sodium, Na (47% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, SARDINES IN TOMATO SAUCE gets 40% of its calories from protein, 20% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
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