SARDINES IN TOMATO SAUCE vs PACIFIC WILD PINK SALMON
Nutrition comparison per 100 g serving
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PACIFIC WILD PINK SALMON wins in 5 out of 11 nutrient categories
SARDINES IN TOMATO SAUCE: 3
vs
PACIFIC WILD PINK SALMON: 5
(3 ties)
Overview
| Nutrient | SARDINES IN TOMATO SAUCE | PACIFIC WILD PINK SALMON | Winner |
|---|---|---|---|
| Calories | 107 cal | 106 cal | |
| Protein | 10.7 g | 20 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 4.5 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARDINES IN TOMATO SAUCE | PACIFIC WILD PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SARDINES IN TOMATO SAUCE | PACIFIC WILD PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 1,089 MG | 412 MG |