WHOLE SMOKED OYSTERS IN COTTONSEED OIL vs MATLAW'S
Nutrition comparison per 100 g serving
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MATLAW'S wins in 5 out of 10 nutrient categories
WHOLE SMOKED OYSTERS IN COTTONSEED OIL: 3
vs
MATLAW'S: 5
(2 ties)
Overview
| Nutrient | WHOLE SMOKED OYSTERS IN COTTONSEED OIL | MATLAW'S | Winner |
|---|---|---|---|
| Calories | 200 cal | 171 cal | |
| Protein | 21.2 g | 24.3 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 11.8 g | 4.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE SMOKED OYSTERS IN COTTONSEED OIL | MATLAW'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | WHOLE SMOKED OYSTERS IN COTTONSEED OIL | MATLAW'S | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 29 MG | |
| Iron, Fe | 8.2 MG | 6.4 MG | |
| Sodium, Na | 294 MG | 371 MG |