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Know what is on your plate.

Topco Associates, WHOLE WHEAT MACARONI PRODUCT, ROTINI

Pasta by Shape & Type Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
12.5g Protein
78.6g Carbs
1.8g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 13%
Carbs 78.6g 85%
Fat 1.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.6g 29%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About WHOLE WHEAT MACARONI PRODUCT, ROTINI

Full Circle Whole Wheat Rotini from Topco Associates is a certified organic whole wheat pasta with 375 calories, 78.57g of carbs, 12.5g of protein, and 1.79g of fat per 56g serving, and an impressive 10.7g of dietary fiber. Made from a single ingredient, 100% organic durum whole wheat, it delivers significantly more fiber than refined pasta products.

Ingredients

100% CERTIFIED ORGANIC HARD AMBER DURUM WHOLE WHEAT

Dietary Information

WHOLE WHEAT MACARONI PRODUCT, ROTINI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, WHOLE WHEAT MACARONI PRODUCT, ROTINI gets 13% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, WHOLE WHEAT MACARONI PRODUCT, ROTINI

See how Topco Associates, WHOLE WHEAT MACARONI PRODUCT, ROTINI compares to other foods in terms of nutrition:

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