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Tops, HIDDEN VEGGIE PENNE RIGATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 7.1 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (45% DV).
About HIDDEN VEGGIE PENNE RIGATE
Tops hidden veggie penne rigate blends semolina pasta with dried sweet corn, carrot, and squash powders for a vegetable-enriched pasta that looks similar to standard penne. A 56g dry serving has 357 calories, 12.5g protein, 73.21g carbs, 1.79g fat, and 3.6g fiber. The vegetable additions are relatively minor nutritionally but increase fiber slightly. A useful option for getting reluctant vegetable eaters to consume a small additional vegetable portion.
Ingredients
SEMOLINA, DRIED SWEET CORN, DRIED CARROT, DRIED SQUASH, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
HIDDEN VEGGIE PENNE RIGATE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HIDDEN VEGGIE PENNE RIGATE include Thiamin (83% DV) , Niacin (45% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, HIDDEN VEGGIE PENNE RIGATE gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tops, HIDDEN VEGGIE PENNE RIGATE
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- Tops, HIDDEN VEGGIE PENNE RIGATE vs Target, ENRICHED MACARONI PRODUCT, ELBOWS
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