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Target, CAULIFLOWER & SPINACH RAVIOLI, CAULIFLOWER & SPINACH

Pasta by Shape & Type Target Stores Branded
316 Calories
13.7g Protein
57.9g Carbs
3.2g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 179mg 8%
Total Carbohydrate 57.9g 21%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 13.7g 27%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 2.1mg 12%
Potassium 347mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.7g 18%
Carbs 57.9g 77%
Fat 3.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.1 MG 12%
Potassium, K 347 MG 7%
Sodium, Na 179 MG 8%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Raley's, ENRICHED MACARONI PRODUCT, RAINBOW ROTINI 339 10.7g 73.2g 1.8g A. Zerega's Sons, ENRICHED MACARONI PRODUCT, ROTINI 364 12.7g 74.6g 1.8g Ahold, ENRICHED MACARONI PRODUCT, SPAGHETTI 357 12.5g 75g 1.8g Riviana, ROTINI NO. 75 PASTA 357 12.5g 75g 1.8g Riviana, FETTUCCINE NO. 132 PASTA 357 12.5g 75g 1.8g Riviana, LARGE ELBOWS NO. 74 PASTA 357 12.5g 75g 1.8g

Nutrition Highlights

  • Good source of protein with 13.7g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About CAULIFLOWER & SPINACH RAVIOLI, CAULIFLOWER & SPINACH

Archer Farms packs this ravioli with ricotta, mozzarella, and parmesan cheeses alongside actual cauliflower and spinach, all enclosed in durum wheat pasta. The filling is more vegetable-forward than a typical cheese ravioli, and the fiber count reflects it. Protein is solid from the cheese blend. The breadcrumb binder and pasta shell keep the carbohydrate content higher than you might expect, but overall this is one of the more ingredient-honest fresh pasta options.

Ingredients

DURUM WHEAT FLOUR, SPINACH, RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), CAULIFLOWER, EGGS, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT, EXPELLER PRESSED CANOLA OIL), MOZZARELLA CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), WATER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), SPINACH POWDER, SEA SALT, CANOLA OIL, GARLIC, BLACK PEPPER, RED PEPPER FLAKES, NUTMEG.

Dietary Information

CAULIFLOWER & SPINACH RAVIOLI, CAULIFLOWER & SPINACH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 316 calories per 100 grams, CAULIFLOWER & SPINACH RAVIOLI, CAULIFLOWER & SPINACH gets 17% of its calories from protein, 73% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Target, CAULIFLOWER & SPINACH RAVIOLI, CAULIFLOWER & SPINACH

See how Target, CAULIFLOWER & SPINACH RAVIOLI, CAULIFLOWER & SPINACH compares to other foods in terms of nutrition:

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