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Target, CAULIFLOWER & SPINACH RAVIOLI, CAULIFLOWER & SPINACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 347 MG | 7% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Good source of protein with 13.7g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About CAULIFLOWER & SPINACH RAVIOLI, CAULIFLOWER & SPINACH
Archer Farms packs this ravioli with ricotta, mozzarella, and parmesan cheeses alongside actual cauliflower and spinach, all enclosed in durum wheat pasta. The filling is more vegetable-forward than a typical cheese ravioli, and the fiber count reflects it. Protein is solid from the cheese blend. The breadcrumb binder and pasta shell keep the carbohydrate content higher than you might expect, but overall this is one of the more ingredient-honest fresh pasta options.
Ingredients
DURUM WHEAT FLOUR, SPINACH, RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), CAULIFLOWER, EGGS, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT, EXPELLER PRESSED CANOLA OIL), MOZZARELLA CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), WATER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), SPINACH POWDER, SEA SALT, CANOLA OIL, GARLIC, BLACK PEPPER, RED PEPPER FLAKES, NUTMEG.
Dietary Information
CAULIFLOWER & SPINACH RAVIOLI, CAULIFLOWER & SPINACH is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 316 calories per 100 grams, CAULIFLOWER & SPINACH RAVIOLI, CAULIFLOWER & SPINACH gets 17% of its calories from protein, 73% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Target, CAULIFLOWER & SPINACH RAVIOLI, CAULIFLOWER & SPINACH
See how Target, CAULIFLOWER & SPINACH RAVIOLI, CAULIFLOWER & SPINACH compares to other foods in terms of nutrition:
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