Restaurant Foods
Browse nutrition facts for 109 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Restaurant, Chinese, sweet and sour pork
270
8.9g
23.3g
15.7g
Restaurant, Chinese, vegetable chow mein, without meat or noodles
43
1.3g
5.7g
1.7g
Restaurant, Chinese, vegetable lo mein, without meat
121
4.8g
20.2g
2.4g
Restaurant, family style, chicken fingers, from kid's menu
307
18.7g
18.8g
17.5g
Restaurant, family style, chicken tenders
302
18.9g
19.3g
16.6g
Restaurant, family style, chili with meat and beans
157
12.6g
4.6g
9.8g
Restaurant, family style, coleslaw
159
0.9g
12.4g
11.8g
Restaurant, family style, fish fillet, battered or breaded, fried
219
13.5g
16.9g
10.8g
Restaurant, family style, french fries
289
3.5g
37.2g
14.0g
Restaurant, family style, fried mozzarella sticks
325
14.8g
25.1g
18.3g
Restaurant, family style, hash browns
197
2.5g
26.6g
9.0g
Restaurant, family style, macaroni & cheese, from kids' menu
151
5.4g
18.8g
6.1g
Restaurant, family style, onion rings
356
4.9g
40.7g
19.3g
Restaurant, family style, shrimp, breaded and fried
308
12.7g
22.3g
18.7g
Restaurant, family style, sirloin steak
195
29.8g
0g
8.5g
Restaurant, family style, spaghetti and meatballs
170
7.8g
15.5g
8.5g
Restaurant, Italian, cheese ravioli with marinara sauce
154
7.1g
18.5g
5.7g
Restaurant, Italian, chicken parmesan without pasta
204
16.2g
10.9g
10.6g
Restaurant, Italian, lasagna with meat
185
10.8g
11.4g
10.7g
Restaurant, Italian, spaghetti with meat sauce
121
5.8g
16.4g
3.6g
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)
104
3.9g
17.8g
1.9g
Restaurant, Latino, arepa (unleavened cornmeal bread)
219
5.5g
37.1g
5.4g
Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
151
4.6g
24.4g
3.9g
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
182
3.5g
30.8g
5.0g
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
142
4.0g
23.7g
3.5g
Restaurant, Latino, arroz con leche (rice pudding)
146
3.2g
24.9g
3.7g
Restaurant, Latino, black bean soup
103
5.1g
14.8g
2.6g
Restaurant, Latino, bunuelos (fried yeast bread)
462
8.0g
48.6g
26.2g
Restaurant, Latino, chicken and rice, entree, prepared
174
12.0g
20.0g
5.1g
Restaurant, Latino, empanadas, beef, prepared
335
11.3g
31.2g
18.4g
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
229
5.6g
31.5g
9.0g
Restaurant, Latino, pupusas con queso (pupusas, cheese)
256
11.7g
22.4g
13.3g
Restaurant, Latino, pupusas del cerdo (pupusas, pork)
232
11.5g
23.0g
10.4g
Restaurant, Latino, tamale, corn
186
3.5g
26.7g
7.2g
Restaurant, Latino, tamale, pork
174
7.4g
15.8g
9.0g
Restaurant, Latino, tripe soup
74
8.6g
4.1g
2.6g
Restaurant, Mexican, cheese enchilada
273
11.2g
15.5g
18.5g
Restaurant, Mexican, cheese quesadilla
368
15.9g
24.1g
23.1g
Restaurant, Mexican, cheese tamales
216
9.0g
18.0g
12.0g
Restaurant, Mexican, refried beans
156
6.9g
16.8g
6.8g
Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
219
12.6g
17.9g
10.8g
Restaurant, Mexican, spanish rice
185
3.3g
31.2g
5.3g
T.G.I. FRIDAY'S, chicken fingers
325
18.7g
16.8g
20.3g
T.G.I. FRIDAY'S, chicken fingers, from kids' menu
330
18.1g
17.7g
20.8g
T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
196
31.0g
0.5g
7.8g
T.G.I. FRIDAY'S, french fries
296
3.7g
36.9g
14.8g
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
302
11.9g
20.9g
19.0g
T.G.I. FRIDAY'S, fried mozzarella
333
15.8g
25.3g
18.8g
T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu
121
5.0g
17.4g
3.5g