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CRACKER BARREL, macaroni n' cheese
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.1 MG | 8% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 0.7 MG | 4% | |
| Pantothenic acid | 0.5 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 28 UG | 7% | |
| Vitamin B-12 | 0.2 UG | 8% | |
| Vitamin A, RAE | 61 UG | 7% | |
| Vitamin E (alpha-tocopherol) | 0.7 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 145 MG | 11% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 17 MG | 4% | |
| Phosphorus, P | 202 MG | 16% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 375 MG | 16% | |
| Zinc, Zn | 0.8 MG | 8% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.1 MG | 6% | |
| Selenium, Se | 16.9 UG | 31% |
Nutrition Highlights
- Good source of Selenium, Se (31% DV).
About CRACKER BARREL, macaroni n' cheese
Cracker Barrel's macaroni n' cheese is the Southern diner version of the dish: pasta coated in a creamy, cheese-based sauce. Fat from the cheese sauce is the dominant nutrient, while carbs from the pasta run moderate. Protein is present but not high. Fiber is minimal. It's honest comfort food that doesn't pretend to be anything more.
Dietary Information
Notable micronutrients in CRACKER BARREL, macaroni n' cheese include Selenium, Se (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 194 calories per 100 grams, CRACKER BARREL, macaroni n' cheese gets 13% of its calories from protein, 32% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
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