CARRABBA'S ITALIAN GRILL, lasagne
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% | |
| Thiamin | 0.1 MG | 10% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 1.8 MG | 11% | |
| Pantothenic acid | 0.5 MG | 9% | |
| Folate, total | 16 UG | 4% | |
| Vitamin B-12 | 0.8 UG | 32% | |
| Vitamin A, RAE | 102 UG | 11% | |
| Vitamin E (alpha-tocopherol) | 1.0 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 185 MG | 14% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 176 MG | 14% | |
| Potassium, K | 266 MG | 6% | |
| Sodium, Na | 524 MG | 23% | |
| Zinc, Zn | 1.4 MG | 12% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.2 MG | 7% | |
| Selenium, Se | 20.9 UG | 38% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Sodium, Na (23% DV).
- Good source of Selenium, Se (38% DV).
- Good source of Vitamin B-12 (32% DV).
About CARRABBA'S ITALIAN GRILL, lasagne
A classic layered pasta dish often features sheets of pasta alternated with rich fillings and sauces, then baked to perfection. This particular version combines pasta with a blend of cheeses, seasoned meat, and tomato-based sauce, creating a hearty and flavorful meal. It's a popular choice in Italian-inspired cuisine, known for its satisfying texture and depth of flavor.
Nutritionally, this dish provides a moderate amount of protein, largely from the cheese and meat components, making it a filling option. However, it also contains a notable amount of fat and carbohydrates, primarily from the cheese, meat, and pasta layers. The fiber content is relatively low, which is typical for refined pasta dishes. For those mindful of calorie intake, portion control is key, as the dense nature of the dish can make calories add up quickly. Pairing it with a side of vegetables or a fresh salad can help balance the meal and add more fiber and nutrients.
In cooking, this dish is often prepared in large batches, making it ideal for family dinners or gatherings. It can be made ahead of time and reheated, which adds to its convenience. Variations may include vegetarian options with spinach or mushrooms, or lighter versions using low-fat cheese and lean meat. Whether enjoyed as a comforting family meal or a special occasion dish, it remains a beloved staple in many households.
Compare CARRABBA'S ITALIAN GRILL, lasagne
See how CARRABBA'S ITALIAN GRILL, lasagne compares to other foods:
- CARRABBA'S ITALIAN GRILL, lasagne vs CRACKER BARREL, grilled sirloin steak
- CARRABBA'S ITALIAN GRILL, lasagne vs CRACKER BARREL, macaroni n' cheese plate, from kid's menu
- CARRABBA'S ITALIAN GRILL, lasagne vs DENNY'S, french fries
- CARRABBA'S ITALIAN GRILL, lasagne vs DENNY'S, top sirloin steak
More in Restaurant Foods
Browse all foods in the Restaurant Foods category to compare nutrition facts and find the best options for your diet.