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CARRABBA'S ITALIAN GRILL, lasagne
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% | |
| Thiamin | 0.1 MG | 10% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 1.8 MG | 11% | |
| Pantothenic acid | 0.5 MG | 9% | |
| Folate, total | 16 UG | 4% | |
| Vitamin B-12 | 0.8 UG | 32% | |
| Vitamin A, RAE | 102 UG | 11% | |
| Vitamin E (alpha-tocopherol) | 1.0 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 185 MG | 14% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 176 MG | 14% | |
| Potassium, K | 266 MG | 6% | |
| Sodium, Na | 524 MG | 23% | |
| Zinc, Zn | 1.4 MG | 12% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.2 MG | 7% | |
| Selenium, Se | 20.9 UG | 38% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Sodium, Na (23% DV).
- Good source of Selenium, Se (38% DV).
- Good source of Vitamin B-12 (32% DV).
About CARRABBA'S ITALIAN GRILL, lasagne
Carrabba's Italian Grill lasagne layers pasta, meat, ricotta, and mozzarella in the standard Italian-American form. Fat and protein share roughly equal billing, with carbohydrates from the pasta sheets adding to the total. Fiber is minimal. The dish is richer than a plain pasta due to the cheese and meat layers, and calorie density per bite is higher than it looks. Carrabba's positions itself as a step above casual dining, but the macronutrient profile of the lasagne sits firmly in the comfort-food category.
Dietary Information
Notable micronutrients in CARRABBA'S ITALIAN GRILL, lasagne include Selenium, Se (38% DV) , Vitamin B-12 (32% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 191 calories per 100 grams, CARRABBA'S ITALIAN GRILL, lasagne gets 22% of its calories from protein, 26% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
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