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Restaurant, family style, coleslaw
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.7 MG | 15% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 0.3 MG | 2% | |
| Pantothenic acid | 0.3 MG | 5% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 25 UG | 6% | |
| Choline, total | 8.2 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 54 UG | 6% | |
| Vitamin E (alpha-tocopherol) | 0.8 MG | 5% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 79 UG | 66% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 25 MG | 2% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 221 MG | 10% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.1 MG | 6% | |
| Selenium, Se | 1.9 UG | 3% |
Nutrition Highlights
- Rich source of Vitamin K (phylloquinone) (66% of Daily Value per 100g).
About Restaurant, family style, coleslaw
Family-style restaurant coleslaw falls between the Denny's and Applebee's versions in richness. Mayo dressing pushes fat to the top of the macro profile, while cabbage contributes almost no protein or fiber in meaningful amounts. The sweetness varies by kitchen but sugar is typically present in the dressing. Like all American-style coleslaw in this category, it reads more like a condiment with some vegetable texture than a genuinely nutritious side dish.
Dietary Information
Notable micronutrients in Restaurant, family style, coleslaw include Vitamin K (phylloquinone) (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 159 calories per 100 grams, Restaurant, family style, coleslaw gets 2% of its calories from protein, 31% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Restaurant, family style, coleslaw
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