Meals, Entrees, and Side Dishes
Browse nutrition facts for 81 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Rice and vermicelli mix, rice pilaf flavor, unprepared
359
10.4g
76.3g
1.4g
Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
126
5.7g
22.5g
1.6g
Rice mix, cheese flavor, dry mix, unprepared
362
8.8g
73.9g
3.5g
Rice mix, white and wild, flavored, unprepared
142
3.5g
26.3g
2.6g
RICE-A-RONI, chicken flavor, unprepared
356
10.6g
76.1g
1.0g
Salisbury steak with gravy, frozen
149
7.0g
6.8g
10.5g
Sausage, egg and cheese breakfast biscuit
324
9.5g
21.6g
22.1g
Spaghetti with meat sauce, frozen entree
90
5.1g
15.2g
1.0g
Spaghetti, with meatballs in tomato sauce, canned
100
4.4g
11.5g
4.1g
Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)
125
3.3g
22.7g
2.4g
Spanish rice mix, dry mix, unprepared
363
10.6g
76.5g
1.6g
Taquitos, frozen, beef and cheese, oven-heated
287
9.4g
33.5g
12.8g
Taquitos, frozen, chicken and cheese, oven-heated
284
9.2g
33.6g
12.5g
Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased
307
13.5g
47g
7.2g
Turkey Pot Pie, frozen entree
176
6.5g
17.7g
8.8g
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved
128
7.0g
16.3g
3.9g
Turnover, cheese-filled, tomato-based sauce, frozen, unprepared
235
10.2g
27.3g
9.5g
Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen
168
7.9g
21.7g
5.5g
Turnover, filled with egg, meat and cheese, frozen
228
7.9g
20.7g
12.6g
Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen
215
9.5g
31.9g
5.5g
Yellow rice with seasoning, dry packet mix, unprepared
343
7.0g
74.7g
1.8g