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Lasagna with meat & sauce, low-fat, frozen entree
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.9 MG | 20% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.2 MG | 8% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 38 UG | 10% | |
| Vitamin B-12 | 0.5 UG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 1.0 MG | 5% | |
| Magnesium, Mg | 19 MG | 5% | |
| Phosphorus, P | 34 MG | 3% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 181 MG | 8% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.2 MG | 19% | |
| Manganese, Mn | 0.2 MG | 9% | |
| Selenium, Se | 13 UG | 24% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Very low in fat (2.2g per 100g).
- Good source of Selenium, Se (24% DV).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About Lasagna with meat & sauce, low-fat, frozen entree
Low-fat frozen lasagna with meat and sauce trims the fat compared to full versions by using leaner beef and less cheese, but it still delivers a reasonably satisfying layered pasta experience. Protein is decent, carbs come from the pasta sheets and sauce, and fiber is modest. Sodium remains a consideration. For a frozen entree, it holds up well reheated, and the reduced fat makes it a sensible pick when you want something that feels indulgent without being over the top.
Dietary Information
Lasagna with meat & sauce, low-fat, frozen entree is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Lasagna with meat & sauce, low-fat, frozen entree include Selenium, Se (24% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 101 calories per 100 grams, Lasagna with meat & sauce, low-fat, frozen entree gets 27% of its calories from protein, 53% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Lasagna with meat & sauce, low-fat, frozen entree
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