Burrito, beef and bean, frozen
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% | |
| Thiamin | 0.4 MG | 33% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.9 MG | 18% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 80 UG | 20% | |
| Choline, total | 22.5 MG | 4% | |
| Vitamin A, RAE | 11 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.6 MG | 4% | |
| Vitamin K (phylloquinone) | 6.8 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 3.0 MG | 16% | |
| Magnesium, Mg | 32 MG | 8% | |
| Phosphorus, P | 72 MG | 6% | |
| Potassium, K | 221 MG | 5% | |
| Sodium, Na | 587 MG | 26% | |
| Zinc, Zn | 1.0 MG | 9% | |
| Copper, Cu | 0.2 MG | 23% | |
| Manganese, Mn | 0.5 MG | 21% | |
| Selenium, Se | 10.7 UG | 19% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
- Good source of Sodium, Na (26% DV).
- Good source of Copper, Cu (23% DV).
- Good source of Manganese, Mn (21% DV).
- Good source of Thiamin (33% DV).
- Good source of Folate, total (20% DV).
About Burrito, beef and bean, frozen
Beef and bean frozen burritos have fed generations of budget-conscious eaters, and the formula holds: a flour tortilla stuffed with seasoned ground beef, refried beans, and cheese-adjacent filling. The bean content adds some fiber and plant protein, making this more filling than its humble appearance suggests. Fat runs moderate to high depending on how the beef is seasoned, and sodium is typically generous. Reheat from frozen in a skillet for a crispier result than the microwave provides.
Dietary Information
Notable micronutrients in Burrito, beef and bean, frozen include Thiamin (33% DV) , Sodium, Na (26% DV) , Copper, Cu (23% DV) , Manganese, Mn (21% DV) , and Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, Burrito, beef and bean, frozen gets 12% of its calories from protein, 52% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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