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Spaghetti, with meatballs in tomato sauce, canned
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% | |
| Thiamin | 0.1 MG | 7% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 2.0 MG | 13% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 20 UG | 5% | |
| Choline, total | 10.5 MG | 2% | |
| Vitamin B-12 | 0.2 UG | 8% | |
| Vitamin A, RAE | 17 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 3% | |
| Vitamin D (D2 + D3) | 0.2 UG | 1% | |
| Vitamin K (phylloquinone) | 1.8 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 57 MG | 5% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 280 MG | 12% | |
| Zinc, Zn | 0.5 MG | 5% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0.1 MG | 6% | |
| Selenium, Se | 9 UG | 16% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of dietary fiber (2.7g per 100g).
About Spaghetti, with meatballs in tomato sauce, canned
Canned spaghetti with meatballs in tomato sauce is a nostalgic shelf staple. The meatballs are small and heavily extended with fillers, so protein is modest and fat is present but not dominant. Carbs come mainly from the pasta, and fiber is relatively low. Sodium is high, as expected. It's a filling, inexpensive option that works best as a quick meal for kids or as emergency pantry food rather than a nutritious everyday choice.
Calorie Breakdown
At 100 calories per 100 grams, Spaghetti, with meatballs in tomato sauce, canned gets 17% of its calories from protein, 46% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
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