Pasta mix, classic cheeseburger macaroni, unprepared
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 3% | |
| Thiamin | 0.9 MG | 72% | |
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 5.7 MG | 36% | |
| Pantothenic acid | 0.6 MG | 12% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 122 UG | 31% | |
| Choline, total | 8.8 MG | 2% | |
| Vitamin B-12 | 0.3 UG | 13% | |
| Vitamin A, RAE | 25 UG | 3% | |
| Vitamin E (alpha-tocopherol) | 0.4 MG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.1 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2.8 MG | 15% | |
| Magnesium, Mg | 35 MG | 8% | |
| Phosphorus, P | 131 MG | 10% | |
| Potassium, K | 204 MG | 4% | |
| Sodium, Na | 2,152 MG | 94% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Copper, Cu | 0.1 MG | 16% | |
| Manganese, Mn | 0.7 MG | 28% | |
| Selenium, Se | 37.8 UG | 69% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Rich source of Sodium, Na (94% of Daily Value per 100g).
- Good source of Manganese, Mn (28% DV).
- Rich source of Selenium, Se (69% of Daily Value per 100g).
About Pasta mix, classic cheeseburger macaroni, unprepared
This versatile dry mix combines pasta with a savory cheese and beef-flavored sauce, designed to create a hearty, comforting meal with minimal effort. When prepared, it transforms into a creamy, cheesy dish reminiscent of a classic cheeseburger, complete with the familiar flavors of seasoned ground beef and tangy cheddar. The mix typically includes elbow macaroni, dehydrated cheese powder, and a blend of spices and flavorings that mimic the taste of a juicy burger.
Nutritionally, this mix provides a substantial amount of carbohydrates, making it an energy-dense option. The protein content, while present, is relatively modest and may not be sufficient as a standalone protein source for those with higher requirements. The low fat content is notable, though this can vary significantly depending on preparation method - many recipes call for adding butter or milk, which increases the overall fat and calorie content. The fiber content is also relatively low, suggesting that incorporating vegetables or whole grains alongside this dish could enhance its nutritional profile. Common preparation involves cooking the pasta, browning ground beef, and combining them with the cheese sauce mix, though variations might include adding vegetables, using leaner meats, or incorporating the mix into casseroles for added nutrition and flavor complexity.
Dietary Information
Pasta mix, classic cheeseburger macaroni, unprepared is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Pasta mix, classic cheeseburger macaroni, unprepared include Sodium, Na (94% DV) , Thiamin (72% DV) , Selenium, Se (69% DV) , Niacin (36% DV) , and Riboflavin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 349 calories per 100 grams, Pasta mix, classic cheeseburger macaroni, unprepared gets 13% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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