Lean Pockets, Meatballs & Mozzarella
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.4 MG | 36% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 3.0 MG | 19% | |
| Pantothenic acid | 0.7 MG | 13% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Vitamin B-12 | 0.5 UG | 19% | |
| Vitamin A, RAE | 36 UG | 4% | |
| Vitamin K (phylloquinone) | 3.5 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 196 MG | 15% | |
| Iron, Fe | 2.1 MG | 11% | |
| Magnesium, Mg | 23 MG | 5% | |
| Phosphorus, P | 180 MG | 14% | |
| Potassium, K | 221 MG | 5% | |
| Sodium, Na | 557 MG | 24% | |
| Zinc, Zn | 1.0 MG | 9% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.3 MG | 13% | |
| Selenium, Se | 10.1 UG | 18% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Sodium, Na (24% DV).
- Good source of Thiamin (36% DV).
About Lean Pockets, Meatballs & Mozzarella
Lean Pockets Meatballs and Mozzarella follows the same reduced-fat approach as others in the Lean Pockets line, pulling fat down slightly from the classic Hot Pocket version. Meatballs and mozzarella give it a familiar Italian-American flavor profile, with protein modestly ahead of the carb-dominant crust. Fiber is low. Sodium is notable. Convenient, filling enough for a snack, and easier on fat than the original - though it still reads as processed food first and foremost.
Dietary Information
Notable micronutrients in Lean Pockets, Meatballs & Mozzarella include Thiamin (36% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, Lean Pockets, Meatballs & Mozzarella gets 17% of its calories from protein, 54% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
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