Pasta with Sliced Franks in Tomato Sauce, canned entree
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% | |
| Thiamin | 0.1 MG | 7% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 1.2 MG | 7% | |
| Pantothenic acid | 0.2 MG | 5% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 40 UG | 10% | |
| Choline, total | 12 MG | 2% | |
| Vitamin B-12 | 0.2 UG | 8% | |
| Vitamin A, RAE | 13 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.7 MG | 5% | |
| Vitamin D (D2 + D3) | 0.4 UG | 2% | |
| Vitamin K (phylloquinone) | 1.6 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 43 MG | 3% | |
| Potassium, K | 191 MG | 4% | |
| Sodium, Na | 287 MG | 12% | |
| Zinc, Zn | 0.5 MG | 5% | |
| Copper, Cu | 0.1 MG | 15% | |
| Manganese, Mn | 0.1 MG | 6% | |
| Selenium, Se | 8 UG | 15% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
- Very low in fat (2.4g per 100g).
About Pasta with Sliced Franks in Tomato Sauce, canned entree
This convenient canned entree combines pasta with sliced franks in a tomato-based sauce, offering a quick and easy meal option. The dish provides a moderate amount of protein from the franks, which can help support muscle maintenance and repair. The tomato sauce contributes some vitamin C and lycopene, an antioxidant that may support heart health. However, the relatively high carbohydrate content from the pasta means this meal can provide quick energy, though it may not be ideal for those monitoring their carb intake. The low fiber content suggests it may not be particularly filling for long periods.
This ready-to-eat meal is typically heated and served as is, making it a popular choice for busy individuals or those seeking minimal preparation. It can be enhanced by adding vegetables or a side salad to increase nutrient diversity and fiber content. While convenient, those watching their sodium intake should be aware that canned entrees often contain higher levels of salt for preservation. For a more balanced meal, consider pairing it with a source of healthy fats, such as a sprinkle of olive oil or a small serving of avocado, to help with nutrient absorption and satiety.
Dietary Information
Pasta with Sliced Franks in Tomato Sauce, canned entree is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 90 calories per 100 grams, Pasta with Sliced Franks in Tomato Sauce, canned entree gets 19% of its calories from protein, 56% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
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