Meals, Entrees, and Side Dishes
Browse nutrition facts for 81 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared
155
6.9g
7.0g
11.1g
Beef macaroni with tomato sauce, frozen entree, reduced fat
113
5.9g
18.0g
2.0g
Beef Pot Pie, frozen entree, prepared
220
7.3g
22.1g
11.4g
Beef stew, canned entree
99
4.4g
7.9g
5.5g
Beef, corned beef hash, with potato, canned
164
8.7g
9.3g
10.2g
Burrito, bean and cheese, frozen
221
7.1g
34.0g
6.3g
Burrito, beef and bean, frozen
239
7.3g
30.8g
9.6g
Burrito, beef and bean, microwaved
298
8.7g
39.0g
11.9g
Chicken pot pie, frozen entree, prepared
204
5.1g
19.2g
11.9g
Chicken tenders, breaded, frozen, prepared
240
14.6g
14.9g
13.6g
Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
268
12.0g
16.1g
17.3g
Chicken, nuggets, white meat, precooked, frozen, not reheated
261
14.4g
16.2g
15.4g
Chicken, thighs, frozen, breaded, reheated
334
18.7g
14.2g
22.5g
Chili con carne with beans, canned entree
107
5.8g
13.1g
3.5g
Chili with beans, microwavable bowls
100
5.9g
10.9g
3.7g
Chili, no beans, canned entree
118
7.5g
6.1g
7.1g
Corn dogs, frozen, prepared
250
8.6g
27.0g
12.0g
Dumpling, potato- or cheese-filled, frozen
195
5.3g
29.6g
6.1g
Egg rolls, chicken, refrigerated, heated
197
10.4g
28.5g
4.5g
Egg rolls, pork, refrigerated, heated
227
9.9g
28.5g
8.2g
Egg rolls, vegetable, frozen, prepared
214
6.0g
31.8g
7.0g
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
270
9.2g
24.7g
15g
HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen
235
8.9g
30.4g
8.6g
HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
252
9.3g
30.7g
10.2g
HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared
136
8.0g
7.0g
8.5g
JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared
328
9.3g
21.1g
22.9g
Lasagna with meat & sauce, frozen entree
124
6.6g
14.4g
4.4g
Lasagna with meat & sauce, low-fat, frozen entree
101
6.8g
13.5g
2.2g
Lasagna with meat sauce, frozen, prepared
135
7.3g
15.4g
4.9g
Lasagna, cheese, frozen, prepared
130
6.5g
13.8g
5.3g
Lasagna, cheese, frozen, unprepared
145
5.1g
21.6g
4.2g
Lasagna, Vegetable, frozen, baked
139
6.9g
14.2g
6.0g
LEAN POCKETS, Ham N Cheddar
230
10.3g
32.5g
6.5g
Lean Pockets, Meatballs & Mozzarella
240
10.5g
32.3g
7.7g
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked
379
13.9g
70.1g
4.8g
Macaroni and cheese, box mix with cheese sauce, prepared
164
6.7g
23.1g
5.0g
Macaroni and cheese, box mix with cheese sauce, unprepared
334
12.7g
46.7g
10.7g
Macaroni and Cheese, canned entree
82
3.4g
11.5g
2.5g
Macaroni and Cheese, canned, microwavable
134
6.0g
14.0g
6.0g
Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
190
4.9g
23.9g
8.3g
Macaroni and cheese, frozen entree
149
5.6g
17.3g
6.4g
Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
297
13.1g
52.1g
4.0g
Macaroni or noodles with cheese, microwaveable, unprepared
388
11.5g
70.8g
6.6g
Pasta mix, classic beef, unprepared
354
12.3g
72.2g
1.8g
Pasta mix, classic cheeseburger macaroni, unprepared
349
11.6g
71.5g
1.9g
Pasta mix, Italian four cheese lasagna, unprepared
355
12.5g
70.3g
2.7g
Pasta mix, Italian lasagna, unprepared
356
10.9g
73.8g
2.0g
Pasta with Sliced Franks in Tomato Sauce, canned entree
90
4.4g
12.7g
2.4g
Pasta with tomato sauce, no meat, canned
71
2.2g
13.9g
0.7g
Pizza rolls, frozen, unprepared
328
8.7g
50.7g
10.0g
Potato salad with egg
157
2.0g
16.2g
9.4g
Potsticker or wonton, pork and vegetable, frozen, unprepared
136
8.3g
13.3g
5.5g
Pulled pork in barbecue sauce
168
13.2g
18.7g
4.4g
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
111
4.5g
17.3g
2.6g
Ravioli, cheese-filled, canned
77
2.5g
13.6g
1.5g
Ravioli, meat-filled, with tomato sauce or meat sauce, canned
97
3.2g
13.3g
3.4g
Rice and vermicelli mix, beef flavor, prepared with 80% margarine
129
2.8g
22.0g
3.2g
Rice and vermicelli mix, beef flavor, unprepared
359
10.8g
76.0g
1.3g
Rice and vermicelli mix, chicken flavor, prepared with 80% margarine
136
2.7g
23.5g
3.5g
Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
148
2.9g
25.7g
3.7g