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BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared

155 Calories
6.9g Protein
7.0g Carbs
11.1g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 4.3g 21%
Trans Fat 0.3g
Cholesterol 36mg 12%
Sodium 517mg 22%
Total Carbohydrate 7.0g 3%
Dietary Fiber 1g 4%
Total Sugars 0.3g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 1.0mg 5%
Potassium 142mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 28%
Carbs 7.0g 28%
Fat 11.1g 44%

Vitamins

Nutrient Amount % DV
Thiamin 0.1 MG 5%
Riboflavin 0.1 MG 9%
Niacin 1.4 MG 9%
Vitamin B-6 0.1 MG 8%
Folate, total 13 UG 3%
Vitamin B-12 0.4 UG 16%
Vitamin E (alpha-tocopherol) 0.3 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 1.0 MG 5%
Magnesium, Mg 17 MG 4%
Phosphorus, P 135 MG 11%
Potassium, K 142 MG 3%
Sodium, Na 517 MG 22%
Zinc, Zn 0.7 MG 7%
Copper, Cu 0.1 MG 9%
Manganese, Mn 0.2 MG 8%
Selenium, Se 7.7 UG 14%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared

Banquet's family-size Salisbury Steak With Gravy is the budget-friendly, no-fuss version of the same ground beef patty and gravy format. Fat runs higher here than in the Hungry-Man version, reflecting the grade of beef typically used in value-tier frozen products. Protein is decent but slightly lighter, and carbs remain low as expected for a meat-and-gravy dish. Sodium is a consistent concern across Banquet's frozen dinners. The family-size format is designed for easy portioning across several servings rather than a single large meal.

Dietary Information

Notable micronutrients in BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 155 calories per 100 grams, BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared gets 18% of its calories from protein, 18% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared

See how BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared compares to other foods in terms of nutrition:

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