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Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.3 MG | 26% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 2.7 MG | 17% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 58 UG | 15% | |
| Choline, total | 20.7 MG | 4% | |
| Vitamin B-12 | 0.6 UG | 24% | |
| Vitamin A, RAE | 37 UG | 4% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 1.9 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 197 MG | 15% | |
| Iron, Fe | 2.1 MG | 12% | |
| Magnesium, Mg | 18 MG | 4% | |
| Phosphorus, P | 202 MG | 16% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 378 MG | 16% | |
| Zinc, Zn | 1.5 MG | 14% | |
| Copper, Cu | 0.1 MG | 9% | |
| Selenium, Se | 20.9 UG | 38% |
Nutrition Highlights
- Good source of Selenium, Se (38% DV).
- Good source of Thiamin (26% DV).
- Good source of Riboflavin (23% DV).
- Good source of Vitamin B-12 (24% DV).
About Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen
Reduced-fat meat and cheese turnovers with tomato-based sauce are a frozen hand-held option that tries to trim some fat compared to full versions. The filling combines ground meat and cheese inside a pastry shell, making refined carbs the dominant macro, with moderate protein. Fiber is minimal. The tomato sauce adds a mild tang but not enough vegetable content to meaningfully change the profile. A decent grab-and-go item, though the sodium load is worth noting.
Dietary Information
Notable micronutrients in Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen include Selenium, Se (38% DV) , Thiamin (26% DV) , Vitamin B-12 (24% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 215 calories per 100 grams, Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen gets 18% of its calories from protein, 59% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen
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