Corn dogs, frozen, prepared
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% | |
| Thiamin | 0.1 MG | 12% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 2.8 MG | 17% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 60 UG | 15% | |
| Choline, total | 26.9 MG | 5% | |
| Vitamin B-12 | 0.5 UG | 20% | |
| Vitamin A, RAE | 48 UG | 5% | |
| Vitamin E (alpha-tocopherol) | 0.6 MG | 4% | |
| Vitamin D (D2 + D3) | 0.4 UG | 2% | |
| Vitamin K (phylloquinone) | 5.8 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 72 MG | 6% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 17 MG | 4% | |
| Phosphorus, P | 224 MG | 18% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 668 MG | 29% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.2 MG | 7% | |
| Selenium, Se | 27.6 UG | 50% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
- Rich source of Selenium, Se (50% of Daily Value per 100g).
- Good source of Vitamin B-12 (20% DV).
About Corn dogs, frozen, prepared
Corn dogs are a state fair staple in frozen form: a beef or pork frank coated in sweet cornmeal batter and fried until golden. The fat is substantial, split between the sausage and the fried coating. Protein comes from the meat; carbs come from the cornmeal batter, which contributes very little fiber. Sodium is high. Baking from frozen produces a drier result; air frying comes closest to the original fried texture.
Dietary Information
Notable micronutrients in Corn dogs, frozen, prepared include Selenium, Se (50% DV) , Sodium, Na (29% DV) , and Vitamin B-12 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, Corn dogs, frozen, prepared gets 14% of its calories from protein, 43% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
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