Chicken pot pie, frozen entree, prepared
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Thiamin | 0.1 MG | 9% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 1.9 MG | 12% | |
| Pantothenic acid | 0.4 MG | 7% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 35 UG | 9% | |
| Choline, total | 12.4 MG | 2% | |
| Vitamin B-12 | 0.1 UG | 5% | |
| Vitamin A, RAE | 34 UG | 4% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 4% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 10.7 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 72 MG | 6% | |
| Potassium, K | 110 MG | 2% | |
| Sodium, Na | 393 MG | 17% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0.2 MG | 8% | |
| Selenium, Se | 5.4 UG | 10% |
About Chicken pot pie, frozen entree, prepared
This savory baked dish combines tender pieces of chicken with vegetables like peas and carrots, all enveloped in a rich, creamy sauce and encased in a flaky pastry crust. As a frozen entree, it offers the convenience of a ready-to-heat meal that can be prepared quickly, making it a popular choice for busy households. The combination of protein from the chicken, carbohydrates from the crust and vegetables, and fats from the sauce and pastry creates a balanced macronutrient profile, though the fat content is notably higher due to the buttery crust and creamy filling.
Nutritionally, this dish provides a moderate amount of protein, which is essential for muscle repair and overall body function, but it's relatively low in fiber, so pairing it with a side salad or steamed vegetables can help boost daily fiber intake. The carbohydrate content mainly comes from the crust and starchy vegetables, offering quick energy, while the fats contribute to satiety and flavor. When incorporating this dish into a balanced diet, it's helpful to be mindful of portion sizes and consider complementing it with nutrient-dense sides to round out the meal. Its comforting, hearty nature makes it a satisfying option for colder months or when craving a classic, home-style meal without the effort of making it from scratch.
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