Rice and vermicelli mix, beef flavor, prepared with 80% margarine
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.2 MG | 14% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 1.4 MG | 8% | |
| Pantothenic acid | 0.2 MG | 3% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 33 MG | 3% | |
| Potassium, K | 48 MG | 1% | |
| Sodium, Na | 364 MG | 16% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0.3 MG | 11% | |
| Selenium, Se | 7.5 UG | 14% |
About Rice and vermicelli mix, beef flavor, prepared with 80% margarine
Rice pilaf flavor mix in its dry form is nearly identical in structure to the beef variety: white rice plus vermicelli, a seasoning packet, and little else. The pilaf-style flavoring leans on herbs, onion, and chicken-adjacent notes rather than beef. Fiber is minimal, fat is almost absent before cooking, and the carbohydrate load from the combined grain base is high. Preparation transforms it entirely.
Calorie Breakdown
At 129 calories per 100 grams, Rice and vermicelli mix, beef flavor, prepared with 80% margarine gets 9% of its calories from protein, 68% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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