Know what is on your plate.
Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% | |
| Thiamin | 0.1 MG | 6% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 2.3 MG | 14% | |
| Pantothenic acid | 0.4 MG | 7% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Folate, total | 18 UG | 5% | |
| Choline, total | 13.4 MG | 2% | |
| Vitamin B-12 | 0.3 UG | 13% | |
| Vitamin A, RAE | 32 UG | 4% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 3.8 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 94 MG | 8% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 333 MG | 14% | |
| Zinc, Zn | 0.4 MG | 3% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.2 MG | 9% | |
| Selenium, Se | 7.1 UG | 13% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
About Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
Rice bowls with chicken span fried, teriyaki, and sweet-and-sour styles, but they share a common profile: rice-heavy, carb-forward, and relatively low in fat for a frozen entree. Protein from the chicken is modest per serving. Teriyaki and sweet-and-sour sauces push the sugar content up noticeably, while fried rice varieties add more fat. Fiber is low across all versions. These eat quickly and pair well with steamed vegetables if you want to stretch the meal.
Dietary Information
Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 126 calories per 100 grams, Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) gets 18% of its calories from protein, 71% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
See how Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) compares to other foods in terms of nutrition:
- Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) vs Salisbury steak with gravy, frozen
- Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) vs Macaroni and cheese, box mix with cheese sauce, unprepared
- Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) vs Macaroni and cheese, box mix with cheese sauce, prepared
- Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) vs Taquitos, frozen, chicken and cheese, oven-heated
More in Meals, Entrees, and Side Dishes
Browse all foods in the Meals, Entrees, and Side Dishes category to compare nutrition facts and find the best options for your diet.