Pasta mix, classic beef, unprepared
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% | |
| Thiamin | 2.4 MG | 197% | |
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 5.2 MG | 33% | |
| Pantothenic acid | 0.6 MG | 11% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 127 UG | 32% | |
| Choline, total | 5.2 MG | 1% | |
| Vitamin B-12 | 0.0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.3 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 39 MG | 9% | |
| Phosphorus, P | 127 MG | 10% | |
| Potassium, K | 342 MG | 7% | |
| Sodium, Na | 1,537 MG | 67% | |
| Zinc, Zn | 1.0 MG | 9% | |
| Copper, Cu | 0.2 MG | 18% | |
| Manganese, Mn | 0.7 MG | 29% | |
| Selenium, Se | 43.2 UG | 79% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Very low in fat (1.8g per 100g).
- Rich source of Sodium, Na (67% of Daily Value per 100g).
- Good source of Manganese, Mn (29% DV).
- Rich source of Selenium, Se (79% of Daily Value per 100g).
- Rich source of Thiamin (197% of Daily Value per 100g).
About Pasta mix, classic beef, unprepared
Dry Italian lasagna pasta mix bundles lasagna noodles with a tomato-herb seasoning packet that approximates the flavors of the classic dish without the labor. The dry noodles are refined wheat pasta, low in fat and carrying modest protein and fiber. Like all mixes in this category, the sodium comes largely from the seasoning component. Prepared correctly, it produces a layered pasta dish that trades authenticity for convenience.
Dietary Information
Pasta mix, classic beef, unprepared is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Pasta mix, classic beef, unprepared include Thiamin (197% DV) , Selenium, Se (79% DV) , Sodium, Na (67% DV) , Riboflavin (33% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 354 calories per 100 grams, Pasta mix, classic beef, unprepared gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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