JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.2 MG | 20% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 2.2 MG | 14% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 52 UG | 13% | |
| Choline, total | 73.6 MG | 13% | |
| Vitamin B-12 | 0.6 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 137 MG | 11% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 302 MG | 24% | |
| Potassium, K | 292 MG | 6% | |
| Sodium, Na | 589 MG | 26% | |
| Zinc, Zn | 0.9 MG | 9% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.2 MG | 8% | |
| Selenium, Se | 17.7 UG | 32% |
Nutrition Highlights
- Good source of Phosphorus, P (24% DV).
- Good source of Sodium, Na (26% DV).
- Good source of Selenium, Se (32% DV).
- Good source of Thiamin (20% DV).
- Good source of Riboflavin (25% DV).
- Good source of Vitamin B-12 (27% DV).
About JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared
Jimmy Dean's frozen Sausage, Egg, and Cheese Breakfast Biscuit is built around the brand's signature pork sausage, which is seasoned with sage and black pepper and carries a notably high fat content. The egg adds protein and the cheese a little more. The biscuit itself is soft, buttery, and refined-flour based. Fat dominates the macronutrient profile and sodium is substantial. Microwaved from frozen in about a minute, it is one of the most time-efficient hot breakfasts available, and the sausage flavor is recognizable and consistent with Jimmy Dean's style across their product line.
Dietary Information
Notable micronutrients in JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared include Selenium, Se (32% DV) , Vitamin B-12 (27% DV) , Sodium, Na (26% DV) , Riboflavin (25% DV) , and Phosphorus, P (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 328 calories per 100 grams, JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared gets 11% of its calories from protein, 26% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
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